My Bite AND My Spine?
Posture can be directly linked to the dental bite. Bite and TMJ from upper neck instability can cause headaches and migraines. When the posture is fixed by aligning the Atlas, then bite and TMJ can function in its most optimal state.
Catch your Zzz’s
Sleep can make or break your day. How can we optimise our downtime so we can use our days to the fullest? Is your posture affecting your sleep?